“I must confess I love working out at The Fit Stop, and I think it is a wonderful and up to date motivating place!
I think it is 100% a place to really feel that you mean something to the staff, and you will get the most for your efforts!
Everyone I work with gives me 100%, and really helped me to learn and appreciate all that was offered at the Fit Stop.
You really have some outstanding people”! – Kathleen
“You have THE BEST instructors EVER at The Fit Stop!! At some point or another I’ve had a class with your instructors. I’m always pleased and motivated by their enthusiasm & knowledge! I’m also impressed at how well they work together when there is more than one instructor on stage. They put out a great team spirit and make us all feel like we’re part of a team. – Kelly
When I start to think “I especially like Renee’s class, or Jason’s class or Michelle’s class or Erin’s class or Amy’s or Julie’s class, or Eric’s or Dana’s or Tammy’s class or Theresa’s class or Deb’s class….” THAT’S what happens! EVERYONE comes to mind! So I just wanted to let you know how much I appreciate the hi-quality instructors at the Fit Stop and how fun and effective they make a workout! KUDOS to you all and THANK YOU”! – Molly
Register ONLINE HERE!
Mondays
- 5:00AM – HIGH X Circuit Training
- 9:00AM – YOGA
- 9:00-11:15AM – Child care (must pre-register on App)
- 9:30AM – HIGH X Circuit Training
- 10:15AM – BODYPUMP
- 10:15AM – ZUMBA
- 6:30PM – BODYPUMP
- 6:30PM – RPM – spinning
Tuesdays
- 6:00AM – CYCLING w/Alex
- 9:00AM – POWERSTEP
- 10:00AM – SIT & BE FIT
- 10:15AM – HIGH X – Core Training
- 6:00PM – BODYPUMP
- 6:30PM – CYCLING w/Jason
- 7:15PM – ZUMBA ®
Wednesdays
- 8:00AM – CYCLING w/Dana
- 9:00AM – YOGA
- 9:30AM – HIGH X Circuit Training
- 10:15AM – BODYCOMBAT
- 5:15PM – BODYCOMBAT – virtual
- 6:00PM – TRX
- 6:15PM – CYCLING
- 6:30PM – BODYPUMP
Thursdays
- 5:00AM – HIGH X Circuit Training
- 6:00AM – Cycling w/Jason
- 9:00-11:15AM – Child Care must pre-register on App
- 9:00AM – CARDIO/STRENGTH/CORE (CSC!)
- 10:00AM – SIT & BE FIT
- 10:15AM – HIGH X – Core Training
- 4:30PM – PILATES
- 6:00PM – BODYCOMBAT/BODYPUMP combo
- 6:30PM – CYCLING
- 7:15PM – ZUMBA ®
Fridays
- 6:00AM – BODYPUMP
- 8:30AM – POWERSTEP (45min express)
- 9:00-11:15AM – Child Care – must pre-register on App
- 9:00AM – HIGH X Circuit Training
- 9:30AM – BODYPUMP
Saturdays
- 7:00AM – HIGH X Circuit Training
- 7:45AM – BODYPUMP
- 8:45AM – RPM – spinning
- 9:00AM – BODYPUMP/BODYSTEP combo
Sundays
- 7:45AM – CYCLING w/Alex
- 7:45AM – BODYCOMBAT
- 9:00AM – BODYPUMP
- 10:15AM – ZUMBA
RPM, TRX & HIGH X – Small Group Training programs! First sessions are free, members can then get “paks” of these trainings that last forever, paks then used as you attend these trainings.
ALL OTHER PROGRAMS included with your “Unlimited Large Group” training option!