Exciting News!


The Martial Arts System instructed by Sensei Mike Montesano, "Den Toh No Shin Ka" translates to "Tradition Evolves" and was developed by Master Joe Huntzinger of Wilkes-Barre, PA.  The students will learn a mixed martial arts style that embraces philosophies from Japanese, Chinese, Okinawan, Korean, and American fighting arts.  Participants will be trained on Self-Defense, Sparring, Kata, and two Japanese weapons:  the Nunchaku, and the Bo-Staff.  The students will be tested and earn belt rankings as the Sensei determines their readiness, with the ultimate goal of becoming a black belt!!

Class size is limited - and determined by a first commitment, first served basis.  The Fit Stop and Sensei Montesano reserve the right to deny participation to any students who, based on Sensei Mike's expertise, are either not quite ready for the program, or are disruptive to the class.

Program Costs:

For current gym members - $49.00 per month for the first participant, and a second participant (in the same household) can be added for an additional $39.00 per month.
Non Fit Stop member rate - $79.00 per month for the first participant, and a second can be added for $49.00 per month (contact Tom to find out how to get a membership during our current promotion, and actually save money by becoming a member!)
These fees are required to be on auto-bill system.

Equipment Required:

Proper protective equipment will be needed, and within the first couple months of instruction, students will need gloves - $29.99, headgear - $34.99, boots - $29.99, uniform - $29.99, and mouthguard - $3.00.

The Fit Stop will supply ALL of this equipment for just $99.00 + tax !!

If interested, reserve your spot TODAY and feel free to send an email to Tom from the Contact page soon as possible!



The Fit Stop Fitness Center
3631 Main Street
Strykersville NY, 14145
585-457-3386