Today's families have busy schedules and most days are long and hectic. There's no denying that time is tight and, as the cost of raising a family continues to climb, money is often tighter. When it comes to interior design and décor, these trends are driving a whole new approach, with a focus on function, feeling and fun.
You want to update your space, but you need to make sure it's practical and … [Read More...]
If you were one of those people who wasn't always comfortable with social situations in high school, there's a good chance the same trouble has followed you into the adult world.
As an adult, there's no shortage of situations where you're meeting new people that you'd like to impress or trying to fit into a particular group. In fact, just to get a job you'll need to not only meet but also impress … [Read More...]
Going through a breakup or any emotional trauma can be pretty tough. Having to deal with all of the emotions can leave you lost and confused. However, not dealing with all of the confusion, anger and sadness you may be feeling can lead to even bigger problems down the road, such as overeating or depression.
Seek comfort from friends and family
When you're dealing with the emotional loss of a … [Read More...]
Like most adults, you've probably dealt with low back pain from time to time. You've also probably done whatever you could to alleviate the pain and get back to your normal life as quickly as possible. Instead of waiting for it to happen again, take steps to prevent low back pain before it starts.
What is low back pain?
Low back pain is typically felt somewhere below the ribcage. It might occur … [Read More...]